Things to do in Tokyo on a budget? Say what! Is that even possible? Well, yes and no. Even if you try to do things on a budget, Tokyo is still an expensive city, no matter how you look at it.
Having said that, as a backpacker, I still managed to have a lot of fun in the city and managed not to spend too much. Now, this doesn’t include accommodation, that’s another ball game; this is all about the things you can do in Tokyo on a budget.
Things To Do In Tokyo on a Budget
Over various trips to Japan, I spent around 3 weeks in total in Tokyo. I was lucky enough to spend most of my time staying with Japanese friends who were students at university, and students know how to do things on a budget. They showed me around to many places that were either completely free or you just had to spend a little to enjoy them.
Tokyo is an exciting blend of tradition and modernity, and much of what makes it special is surprisingly affordable—or even free. With a bit of planning, you can eat well, explore endlessly, and soak up authentic Tokyo culture without burning through your travel funds.
Whether you’re a backpacker, student traveller, or simply someone who enjoys maximising value, this will show you how to stretch every yen while experiencing the best of Tokyo.
Tip: Get a Tokyo Metro Pass to get around Tokyo (recommended).
1. Explore Tokyo’s Iconic Neighbourhoods (For Free!)
One of the best ways to get to know Tokyo is by exploring its diverse neighbourhoods. Each district feels like a different city, and wandering around costs nothing but your train fare between each area.
Personally, I love walking, and I walked around so many places in Tokyo. It’s great to soak up the atmosphere and see things.
Shinjuku – Skyscrapers and Neon
Shinjuku is Tokyo’s business and entertainment hub. You can: Stroll through Kabukicho, the lively nightlife district filled with neon signs. Visit the Tokyo Metropolitan Government Building, which offers free observation decks on the 45th floor with panoramic views of the city (and Mount Fuji on clear days). Escape the bustle in Shinjuku Gyoen National Garden (¥500 entry fee, but worth it for a half-day).
Shibuya – Youth Culture and Iconic Crossings
Shibuya is home to the world-famous Shibuya Crossing, often called the busiest intersection on earth. Stand on the Starbucks above the crossing for a bird’s-eye view. Also, check out the Hachiko Statue, dedicated to Japan’s most loyal dog. Both attractions are free.
Harajuku – Quirky Fashion and Street Culture
Wander down Takeshita Street to see Tokyo’s most eccentric fashion trends. Visit Yoyogi Park, a huge public park where locals gather for music, dancing, and picnics. Enter Meiji Shrine (free), one of the city’s most peaceful spots.
Asakusa – Old Tokyo Atmosphere
Stroll through Nakamise Shopping Street, lined with traditional snack stalls and souvenir shops. Visit Senso-ji Temple, Tokyo’s oldest Buddhist temple. Entry is free, and the giant red lantern at the gate is iconic.
Exploring these districts gives you an authentic Tokyo experience, without spending much more than your subway fare.
2. Discover Free or Cheap City Views
Tokyo is a city of skyscrapers, and while some observatories charge high entrance fees, you can still enjoy breathtaking skyline views for free.
Tokyo Metropolitan Government Building (Shinjuku) – Free observation decks with clear views. Caretta Shiodome (Shimbashi) – Free access to the 46th floor, plus seasonal illumination events.
Tokyo Skytree Town (Solamachi) – While the main Skytree observation deck is pricey, you can admire the tower from below or head to nearby bridges for great views. Bunkyo Civic Centre – A free observation deck with fewer crowds.
Tip: Visit in the late afternoon and stay for sunset to watch Tokyo transform into a sea of glowing neon.
3. Embrace Tokyo’s Temple and Shrine Culture
Tokyo’s shrines and temples are not only culturally significant but also wallet-friendly.
Senso-ji Temple (Asakusa) – The most famous, always bustling. Meiji Shrine (Harajuku) – A tranquil forest escape. Nezu Shrine – Known for its tunnel of red torii gates and seasonal azalea festival. Gotoku-ji Temple – Said to be the birthplace of the “lucky cat” (maneki-neko).
These spiritual sites are usually free to enter, though you can make a small donation (¥100-¥500) if you want to draw a fortune slip (omikuji) or buy a charm.
4. Visit Fascinating (and Free) Museums
Tokyo is packed with museums, many of which are free or very affordable.
Edo-Tokyo Museum – Explore the history of the city (¥600). Tokyo National Museum – Japan’s largest museum, entry from ¥1,000. Sumida Hokusai Museum – Dedicated to Japan’s most famous ukiyo-e artist (¥400).
National Museum of Nature and Science – Excellent exhibits, very affordable (¥630). Advertising Museum Tokyo – Free and surprisingly fun. Suginami Animation Museum – Free, with a deep dive into anime history.
Tip: On special “Culture Day” holidays, many museums waive their fees entirely.
5. Get Lost in Tokyo’s Parks and Gardens
Green spaces in Tokyo are perfect for budget-friendly relaxation.
Ueno Park – Free entry, home to street performers, museums, and cherry blossoms. Yoyogi Park – Great for picnics, dancing groups, and weekend events. Shinjuku Gyoen – Small entrance fee but absolutely beautiful. Imperial Palace East Gardens – Free entry, offering a glimpse of Japan’s history. Hibiya Park – Relax in a peaceful space near the Imperial Palace.
If you’re visiting during spring or autumn, these parks are spectacular for cherry blossoms or fiery red maple leaves.
6. Eat Cheap but Delicious Japanese Food
Food in Tokyo can be pricey, but you don’t need Michelin-starred sushi to eat well. Affordable options are everywhere.
- Convenience Stores (Konbini) – Lawson, 7-Eleven, and FamilyMart offer fresh onigiri (rice balls), sandwiches, and bento boxes for under ¥500.
- Gyudon Chains – Yoshinoya, Sukiya, and Matsuya serve beef bowls from ¥400.
- Standing Sushi Bars – More affordable than sit-down sushi restaurants.
- Izakayas – Local pubs with small plates; look for “happy hour” deals.
- Street Food in Asakusa or Ameya-Yokocho Market – Try taiyaki (fish-shaped cake), yakitori (grilled skewers), or takoyaki (octopus balls).
- 100 Yen Sushi – Conveyor belt sushi spots like Sushiro or Kura Sushi are budget-friendly and fun.
- Ramen – Tasty and filling! Sometimes one serving would fill me for the day.
Tip: Many restaurants offer cheaper lunch sets compared to dinner menus.
7. Shop Smart Without Overspending
Tokyo is a shopping paradise, but you don’t need to splurge to enjoy it. Don Quijote – Discount store chain where you can find quirky souvenirs, cosmetics, and snacks. 100 Yen Shops (Daiso, Seria) – Perfect for budget souvenirs and daily essentials.
Shimokitazawa & Koenji – Trendy neighbourhoods with affordable second-hand clothing stores. Book Off – Cheap used books, manga, and electronics. Akihabara – Even window shopping in the anime and electronics capital is entertaining.
8. Experience Japanese Pop Culture on a Budget
Tokyo is the heart of anime, gaming, and pop culture, and you can dive in without spending too much or anything. Akihabara – Explore anime stores, retro game shops, and arcades. Ikebukuro’s Sunshine City – Free to enter, with themed shops and Pokémon Centre.
Harajuku Takeshita Street – Free fashion sightseeing. Arcades – Even with ¥100 coins, you can spend hours having fun. Street Performers in Ueno Park – Free entertainment while you stroll.
I had a lot of fun exploring and playing some games in these neighbourhoods. Akihabara is great at night with all the neon lit up.
9. Enjoy Seasonal Festivals and Events
Tokyo’s calendar is packed with free or cheap festivals year-round.
Cherry Blossom Festivals (March-April) – Free picnicking in parks. Summer Fireworks Festivals – Free, just grab a spot by the river.
Autumn Festivals – Colourful parades and shrine celebrations. Winter Illuminations – Sparkling light displays around Shibuya, Roppongi, and Shinjuku (all free).
Attending local festivals in Tokyo not only saves you money but also immerses you in authentic Japanese culture.
10. Explore Quirky Attractions
Yanaka District – Old-town Tokyo with retro vibes, street cats, and affordable street food. Odaiba Seaside Park – Free beach views of the Rainbow Bridge and a replica Statue of Liberty.
Gotoku-ji Temple – Home of the “lucky cat.” Kappabashi Street – Famous for kitchenware and plastic food displays. Tsukiji Outer Market – Browse fresh seafood stalls and sample snacks on the go.
11. Money-Saving Tips for Budget Travellers in Tokyo
Finally, here are some practical strategies to keep costs low:
- Get a Transit IC Card (Suica or Pasmo) – Makes subway travel cheaper and easier.
- Use Tokyo Metro 24/48/72 Hour Passes – Unlimited subway rides for tourists.
- Stay in Budget Accommodation – Capsule hotels, hostels, or Airbnbs.
- Eat at Lunch Time – Cheaper than dinner.
- Visit Convenience Stores at Night – Discounted bento boxes after 8 p.m.
- Carry a Refillable Water Bottle – Tap water is safe and free.
- Look for Free Tours – Some volunteer groups offer guided tours at no cost.
Tokyo
Tokyo might have a reputation as expensive, but it’s also one of the most budget-friendly major cities if you know where to look. From free observation decks and ancient temples to cheap street food and seasonal festivals, there are countless ways to explore without overspending.
With careful planning, ¥5,000–¥7,000 (about $35–50 USD) per day is enough to cover meals, transport, and sightseeing. That makes Tokyo an incredible destination for backpackers, students, and budget-conscious travellers alike.
Definitely take travel insurance before going to Japan as it’s an expensive country for medical treatment if you get sick on your trip. I recommend using SafetyWing Travel Insurance for your trip, just in case. It’s best to be prepared.
Get a Tokyo Metro Pass to get around Tokyo (recommended).
An overall great guide for Tokyo is the Lonely Planet Tokyo travel guide.
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