O man is it going to be expensive, I thought to myself when thinking about going there.

Oman is known as an pricey destination for the budget traveller, with a non-existent backpacking style network of hostels or cheap tours.

Well I can now say that I spent 6 weeks in Oman and had an awesome time. It is entirely possible to see the country cheaply. Well, at least cheaper than you think.

Oman is such a cool country and with more budget flights passing through Muscat, and an easy 6 hour bus ride from Dubai, it should be seen by more backpackers!

So I’m going to run through the places I went through in Oman, which was almost the entire country, and tell you how to go about it cheaply. Plus my own personal suggestions for areas as many that were regarded as being a “must see” were not as impressive as other more overlooked places.

The first thing I’m going to tell you is one that will be very important to you, my fellow budget traveller. There is pretty much no backpackers infrastructure in Oman like I said before, but there is one oasis in the middle of all of that –

You need to stay with and meet this guy – Idrees

The cool backpacker friendly guy Idrees

He runs a small hostel in Muscat through airbnb consisting of 2 dorm rooms (he might be expanding in the future) and is the place to meet other travellers in Oman. Seriously in all of Oman this was the only place I hung out in that had other travellers.

Naturally you can couchsurf as well although you will probably not meet other travellers to go around with.

Idrees is very welcoming and awesome to hang out with as well. I will leave a link to his airbnb at the bottom of the post along with some other useful resources.

So if you’re coming into Muscat go stay with Idrees to start. To be honest there isn’t all that much to do in Muscat itself so plan just a few nights and hopefully you will meet some other travellers to go on an adventure with.

It’s crucial to meet others if you want to save on costs. Public transport is almost non-existent in Oman so for the budget traveller looking to save money the best options are to rent a car with a group of you (the best option) or go hitch-hiking. I did a combination of both.

It’s very important depending  how long you have in Oman as to how you will go about saving money. If you’re coming in

I am going to tell you how it’s possible to do each region cheaply plus general information.

I  went to most of the main places of interest and some offbeat ones as well and those are what I’ll cover, as that is what most will want to see.

Getting a Visa and Arriving There.

You can get a visa on arrival for most nationalities, whether it’s by land or flying. A 10 days visa will cost around $13 and the next option is the 30 day visa for $50. You can extend there to double your time if need and is easily done in a few minutes at the immigration at the airport.

Oman itself is amazing and that alone should get you to visit. Another reason is that enough cheap flights pass through Muscat between Asia and Europe as a stopover. It’s also very easy to get to from Dubai (another cheap flight stopover place) by bus in around 6 hours.

Where to Stay and Getting Around.

As mentioned before stay with Idress in Muscat. It’s still not a super-cheap option but for the first few nights there try and meet other travellers at Idress’s and then go camping together or share hotel rooms to save money. A hostel network is non-existent so you would have to opt for hotels which average $30 a night upwards for a single room.

There are a few couch-surfers around so you could try your luck staying with them.

But… Oman is all about being in the outdoors so go camping!

Yes the absolute best way to save money and actually have the best time and enjoy the country is to camp. Wild camping is allowed pretty much everywhere. You can also have a campfire anywhere and most petrol station sell firewood.

You can rent a 2wd car for around $30 a day or a 4wd for $60. You can get most places with the 2wd so if you can get a group together then just do that. Or if there are 4 of you maybe upgrade to the 4wd to reach further of road places.

I was always in a 2wd and when things got bad we just got out and hitch-hiked.

Pull over the car anywhere and set up camp under the stars.

Hitch-hiking is easy in Oman.

The people in Oman are as a whole very friendly and helpful. If they see you hitch-hiking they will give a lift if out of anything because of curiosity.

I hitch-hiked with my friend in a few places and the longest we had to wait was only a few minutes. We also got offered places to stay and dinner by the people giving us lifts, as well as loads of contact numbers and told to call if we needed anything.

Suffice it to say Oman is a hitch-hikers paradise.

There are a few buses between major cities, for example you can go from Muscat in the north to Salalah in the south in 11 hours by bus for $18.

But getting between smaller places there is almost no public transport.

Regional Stuff

This is some of the best things to see by regions.

It all depends on how much time you have and where you concentrate it. If you have a month then you can easily take it slower and hitch-hike a lot. If you only have a few days in the north then you will need to rent a car or hitch-hike but stick to one area.

East of Muscat – Wadi Shab and Wahiba Sands

Swim in Wadi Shab.

Wadi Shab is a popular place to go to. It’s around 2 and a half hours drive from Muscat. There is the Bimmah sinkhole by the road on the way to Wadi Shab that you can stop to look at on the way, although to be honest it ain’t all that.

At Wadi Shab you can hike through the valley for 30 minutes or so until you get to an area of just water where you will need to swim for several minutes to get to a grotto. Inside the grotto you can do cliff jumping!

The best way to do this is after chilling in the valley go find a budget hotel in Sur if there is a group of you as we found one that wasn’t so expensive, or just camp anywhere on the beach nearby. You are not allowed to camp on the beach past Sur where the turtle breeding ground is.

I didn’t make it to the breeding ground as it was out of season to see them well. Check if they are around as I’m sure it’s taking a look.

From Sur or the turtle breeding ground head for Wahiba Sands. If you leave early you can take a look at Wadi Bani Khalid en-route for a few hours.

Arrive to Bidiyah as it’s the best way to get into the sands. If you’re by yourself and are hitch-hiking around you can try hitching into the sands as bedouin and tourists go along the main desert dirt road from there. Otherwise you could hike for 10-15 km to get into the desert. Bring enough water.

If you arrive by 2wd car you will want to leave it where the desert begins as it’s not a good road. You can pay a local bedouin to drive you into the sands and drop you of in the dunes away from the road. Bargain hard. Otherwise try hitching or walk in. We paid for the lift as we were a group of 4 so wasn’t so bad.

Camping is great there but don’t expect the same experience you would get in the Empty Quarter desert as it’s more built up.

Camping in Wahiba Sands.

Between Wahiba Sands and Muscat there isn’t really much to see so just head straight back.

This whole trip takes 3 days so if you don’t have much time it’s one of the loops you can do. If you have more days you can continue to the Jebel Shams area for hiking and camping on the mountains.

West of Muscat – Jebel Shams and around.

At Jebel Shams.

People gave us advice not to drive our 2wd car to the top of Jebel DShams due to the road. It’s fine for the most part on a paved road until the last several km where it becomes rocky. Ideally you would be in a 4wd but we managed to get our 2wd car up there taking it slowly.

If you get up there early in the day you can do some hiking for 3-5 hours along the side of the canyon and then head down to camp somewhere else. It is nice camping on top though with a good view and very chilled out.

You can pop into Nizwa for an hour or 2 to maybe take a look at the fort there, otherwise skip it as the town itself isn’t that impressive to be honest (IMO).

Again it all depends how much time you have to what you want to do next. If you head up to the nearby Jebel Akhdar (an hour or 2 drive from Jebel Shams) you could spend 1-2 nights there having a look around. In fact you could even choose it over Jebel Shams as it also has some decent hikes and abandoned villages to take a look at.

You have to leave  a 2wd car at the bottom as only 4wd cars are allowed up due to the steep road, but it’s super easy to hitch up as people understand the situation. At the top it’s also very easy to hitch around. In fact people were so friendly they offer to take us out for dinner and even go out of their way to take you to places you wanted to visit.

Camp anywhere on top easily. You can find stores and restaurants in the main town on top.

Abandoned village at the top of Jebel Akhdar.

If you don’t have the time then choose Jebel Shams or Jebel Akhdar for 1 night and then head back to Muscat or if you have another day or 2 go and do a loop around via Ibra and Rustaq to check out some cool forts. The drive between Ibra and Rustaq is very scenic.

If you have a 4wd car you can cross over into Rustaq via the mountains from Nizwa otherwise you have to loop around via Ibra,

Forts West of Muscat

Jibreen fort.

I didn’t see all the forts as there’s only so many you can see until they blend into one.

I saw Bahla fort, Jibreen fort, and Rustaq fort. Jibreen was my favourite and is very close to Bahla. I didn’t actually see the “famous” Nizwa fort due to getting to the area too late but heard it’s a good one as well.

You can drive from Jebel Shams/Akhdar and see all the forts I have mentioned in one day looping to Rustaq if you leave early. If you’re more interested in forts than hiking then skip the mountains and do this fort loop instead.

Remember you can camp almost anywhere. After a few days on Jebel Akhdar we just pulled over a few hundred metres from the side of the road near Bahla and camped for the night.

After Rustaq fort either drive the few hours back to Muscat or if very late and tired then again camp anywhere deserted.

However we decided to head to the Musandam peninsula which is half the price to get to by ferry from Shinas in the  west than it is from Muscat. It was 4 hours drive from Rustaq. If you have plenty of time on a longer trip then drive to Shinas and catch the ferry from there. Bear in mind there is only 2 ferries a week.

Musandam Peninsula

Musandam fjord.

We decided to leave our car in Shinas as the Musandam isn’t that big and we were going mostly for the fjords which you get to by boat. It also saved the extra money you have to pay for the car on ferry. However that means you will be dedicated to get back to Shinas to get the car and that could mean at least 4 days in Musandam due to ferry schedules.

If coming from Muscat you will pay twice as much as Shinas for the ferry but will not have to worry about coming back for a car and can fly back, or fly both ways as there isn’t much difference in price.

The main reason for coming to Musandam is to see the fjords and go dolphin watching and camp on the beach.

To be honest again 2-3 days would be enough to see the whole area well enough. Spend one day going around the fjords on a tour on a traditional dhow boat and try and see some dolphins and then camp on the beach overnight.

On a dhow boat spotting dolphins.

When you come of the ferry turn right on the main road and walk for several minutes and you will get to a big beach where you can camp for free. It will be around 15 minutes walk into the main town from that beach although locals will offer you a ride if you hitch.

The next day you can try and hitchhike into the mountains to take a look around although if you have seen Jebel Shams etc then don’t worry about not seeing them and try to get back out on the fjords to visit some remote villages for the day.

In fact the villages are more interesting to get a look into local life but can be hard to reach if not on a tour as you will need a boat. You can always try and grab a free ride with a fisherman in the docks of Khasab as we did.

Visiting a remote local village.

After 2 days there really isn’t much to do so if you’re short on time I would suggest spending a little extra and flying from Muscat in instead of the ferry.

The Far South in Dhofar Province.

The Empty Quarter desert.

This whole area is one of my favourite parts of Oman (I spent 2 weeks there). Actually the main reason I had come to Oman was that my dad had served in the British army in Dhofar in 1970 helping the Sultans armed forces fight the communist insurgents. I wanted to follow in some of my fathers footsteps and show him through photos what it’s like these days, as well as places he could not reach but wanted to.

If you head there in summer you will be in monsoon season when the usually dry and arid landscape turns into lush green land. This is also the busiest time tourist wise. The rest of the year it’s not so busy.

One of the reasons I loved it was the more of a lack of tourists as they stick to the north mostly. If you have the time try and get to Dhofar, it’s a 12 hour bus ride from Muscat, or drive down. The fastest way is through the centre road of the country, but if you’re on the east coast you can head slowly along there for a more scenic drive, again if you have the time.

Salalah itself isn’t that interesting but has a laidback and more tropical vibe than the north of Oman and a beautiful and clean beach right by the city that is mostly empty during the day. Salalah is where you should base yourself and you can find reasonably cheap apartment/hotel rentals which are great value if in a group. Otherwise camp down by the beach but way away from the sultans palace.

Salalah beach.

The Empty Quarter Desert

Anyway, one of the best experiences there was going into the Empty Quarter desert. This place is remote as hell but there are a few bedouin settlements around and is cool to meet some of them.

Don’t get the romantic idea of bedouin riding through the desert on camels etc as they all use 4wd cars now. There are still plenty of camels around though being herder for their milk and meat, including the odd and amusing “beauty” camel.

Meeting bedouin.

To really appreciate being in the desert you will have to go with a local in their 4wd car who is an expert on desert travel. Make sure he is a reputable expert. Don’t go into the desert with an inexperienced driver. A good driver will take you up riding to near the top of the dunes which is great fun and affords great views.

Unfortunately going on a desert tour is not cheap and would have to be one of your biggest expenses. You can find a driver by asking around hotels.

You can do the day trip to the desert which is what I do, or go for the night and camp under the stars. One day to get a glimpse was enough though.

A good driver can drive you up onto the dunes.

You can also hitchhike into the Empty Quarter if you have time to the last big bedouin settlement in the desert and then walk a little bit into the dunes. But be extremely careful and bring water and a compass to make sure you know how to get back, unless you just walk the first dune or 2 past the settlement for safety.

If you have your own 4wd (don’t take a 2wd it’s impossible in the sand) then you can drive around the bottom of the dunes and follow your tyre tracks back out, but take gpsas well to be safe. Do not even try to go up on the dunes in your car if you have no experience – a drop can appear without you even seeing it.

Sunset in the Empty Quarter.

For me the Empty Quarter desert was much more impressive than Wahiba Sands.

This is one of the best travel books I have read written by explorer Wilfred Thesiger who was one of the first foreigners to explore the Empty Quarter, and a must read if you’re planning to go there, or for visiting Oman in general  – Arabian Sands

West of Salalah

You can spend a day driving along the coast for great views of  the coast to the border with Yemen. It’s not safe to visit Yemen and you would need to get a visa in advance anyway so you can’t cross over even for a few hours.

There isn’t a super load of “attractions” this way but is a nice drive. If you have your own car then a day trip is enough to see everything, if hitch-hiking it’s best to stay the night somewhere so you don’t have to rush. Otherwise you would need to pay for a day trip out which you can organise in the same way as doing the Empty Quarter trip. If you had to choose between going to the west of Salalah or the east, go east as there is more to see.

It was great seeing some of the smaller, remoter, fishing villages as they appear to get less tourists visiting and they are very friendly and you may even get offered a free trip out in their boats.

Remote fishing village.

East of Salalah

Mirbat fishing boats.

There are more things to see east of Salalah than the west. Head to Mirbat first stopping briefly to see some ruins of the ancient trade city between Taqah (nothing really interesting in Taqah itself).

In Mirbat go down to the small port to see the traditional dhow boats where they will hopefully be bringing in large catches of fish. Have your lunch of delicious and cheap fresh fish/rice biriyani in a small restaurant by the docks that the locals frequent (you’ll see it). One of the best meals I had in Oman.

Go up to Jebel Ali for a view to the plains below and across the sea. From there go along to Wadi Dirt to chill for a while. It’s not as impressive as Wadis in the north of Oman but is way less busy and a good place to relax for a while.

View from Jebel Ali.

You could easily hitchhike the area but it would be best to camp overnight up in the mountains so there will be no rush. There can be some nice hiking around as well.

The Centre of Oman

Ok, apart from driving through on the cheap bus from Muscat, I didn’t stop in the centre. The centre centre there is pretty much nothing to see, but along the coast in the centre ether are apparently some nice beaches and you could stop at Masirah island.

I didn’t stop there as I wanted to use my time in the places with more to do than just beach stuff.

Go to Oman

So I hope this will give you a good idea of how to do Oman on the cheap and some of the things and routes that you can do.

Oman was totally chill and has some of the friendliest people you can meet.

Take advantage of some of the cheap flights and go visit! Before the crowds get there…

This is Idrees’s Facebook page for his hostel – Muscat Mini Hostel

Here are some links to books for further reading about Oman to help plan your trip there:

My favourite guide  – Oman (Bradt Travel Guide)

Arabian Sands

Oman – Culture Smart!: The Essential Guide to Customs & Culture

The Food of Oman: Recipes and Stories from the Gateway to Arabia



*This post contains affiliate links. If you purchase anything through these links I earn a small commission that helps me keep this site running at no extra cost to you.


Jonny Duncan is a freelance blogger and photographer. He specialises in budget travel and outdoor adventures with over 20 years of experience. He started blogging in 2013 and has helped many travelers plan their travels since.

Sign up for advice on travel and the outdoors from 20 years of experience.

You have Successfully Subscribed!

Pin It on Pinterest